My Blog

Midlife Crises and What To Do About Them

sam — Wed, 21 Sep 2022 08:00:00 +0000

Are you going through a midlife crisis? Are you running on negative thoughts and feelings about your everyday life? What can you do about it to make a change for the better? In this podcast episode, Ron and Lexie Lee speak about midlife crises and what to do about them. In this Podcast: What is …

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The Difference Between a Life Coach and a Therapist

sam — Wed, 14 Sep 2022 08:00:00 +0000

Do you want to hire a life coach or see a therapist? What is the difference? Why can counselors be coaches but coaches cannot be counselors? In this podcast episode, Ron and Lexie Lee speak about the difference between a life coach and a therapist. In this Podcast: Training Even though both a therapist, or …

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Using Affirmations To Tackle Limiting Beliefs

sam — Wed, 07 Sep 2022 08:00:00 +0000

How do you describe yourself to yourself? Have you struggled with impostor syndrome? Can you be intentional with your words to shatter limiting beliefs and help you to achieve your success more easily? In this podcast episode, Ron and Lexie Lee speak about using affirmations to tackle limiting beliefs. In this Podcast: Do you see …

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How Transactions Work in Your Relationship

sam — Wed, 31 Aug 2022 05:00:00 +0000

Do you have transactional relationships with your partner? Are they good or bad for your marriage? How can you show each other that you care while getting your needs met? In this podcast episode, Ron and Lexie Lee speak about how transactions work in your relationship. In this Podcast: Transactional affection is a trap Some …

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Working Through A Funk

sam — Wed, 24 Aug 2022 05:00:00 +0000

Who are the people in your life that you spend time around? Do they inspire you to strive higher, or do they get you down about life? What can you do to get yourself – or to help your spouse – get out of a funk? In this podcast episode, Ron and Lexie Lee speak …

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Running a Business With Your Siblings

sam — Wed, 17 Aug 2022 08:00:00 +0000

Do you run a business with your family? Have you worked in a company with your siblings? How can a shared vision help minimize poor conflict and failing motivation? In this podcast episode, Ron and Lexie Lee speak about running a business with your siblings. In this Podcast: Tradition In many cultures, especially in America, …

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Five Types of Physical Touch and How to Use Them

sam — Wed, 10 Aug 2022 08:00:00 +0000

Do you use physical touch to increase intimacy in your relationship? What are the expectations that you have about physical touch within your marriage? How can you create a safe and enjoyable physically intimate space with your partner? In this podcast episode, Ron and Lexie Lee speak about the five types of physical touch and …

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How to Motivate Yourself

sam — Wed, 03 Aug 2022 05:00:00 +0000

Are you in a rut? Have you started new projects with loads of motivation and then feel lost in the “messy middle”? How can you help yourself sustain genuine excitement and motivation? In this podcast episode, Ron and Lexie Lee speak about how to motivate yourself. In this Podcast: Recognizing the rut Everyone falls into …

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Conflict: The Paradox of Not Reacting

sam — Wed, 27 Jul 2022 05:00:00 +0000

Do you feel like your arguments often end in huge fights? When correctly handled, why is conflict in relationships not always bad? How can you intentionally work on your marriage with your partner? In this podcast episode, Ron and Lexie Lee speak about communicating during conflict and the paradox of not reacting. In this Podcast: …

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What Makes a Good Marriage?

sam — Wed, 20 Jul 2022 08:00:00 +0000

Does the busyness of life sometimes make you forget to appreciate your partner? Do you assess your marriage by how “happy” it makes you? How do you measure what makes a “good” marriage? In this podcast episode, Ron and Lexie Lee speak about what makes a good marriage. In this Podcast: Intentionally appreciate your partner …

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